Weigh In record (no journal entry) for 02 October 2020
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80.9 kg
Lost so far: 18.5 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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3346 kcal
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Fat: 164.19g | Prot: 96.47g | Carbs: 334.37g.
Breakfast: Café au Lait. Lunch: Activia Yaourt Vanille, Royco Bouillon à la Chinoise, Soupe Chinoise. Dinner: Aperol Spritz, Auchan Tarte Flambée Alsacienne. Snacks/Other: Casino Bonbons Tendres, Café Régulier. more...
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Losing 3.5 kg a Week
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