Weigh In record (no journal entry) for 02 October 2020
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57 kg
Lost so far: 6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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1236 kcal
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Fat: 18.26g | Prot: 36.13g | Carbs: 231.22g.
Breakfast: Saus Cokelat, Air, Roti. Lunch: Kerupuk Putih, Sate Ayam, Nasi Putih. Dinner: Kerupuk Putih, Sate Ayam, Nasi Putih. Snacks/Other: Tape Singkong, Semangka, Ubi Rambat, Rengginang. more...
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Losing 3.5 kg a Week
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anararana's Weight History
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