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Butiq_41
Journal
02 Oct 20
Butiq_41's Journal, 02 Oct 20
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Weigh In record (no journal entry) for 02 October 2020
84 kg
Lost so far:
4 kg
.
Still to go:
19 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 October 2020:
89 kcal
Fat: 0.40g | Prot: 1.00g | Carbs: 24.47g.
Breakfast:
Air, Apel, Lemon, Air.
more...
2158 kcal
Exercise:
Berjalan kaki - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 3.5 kg a Week
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Butiq_41's Weight History
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