Weigh In record (no journal entry) for 02 October 2020
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55 kg
Lost so far: 5.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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439 kcal
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Fat: 16.26g | Prot: 29.74g | Carbs: 44.36g.
Breakfast: Кофе с Молоком и Сахаром, Блины с Творогом. Lunch: Помидоры, Огурец (с Кожурой), Котлета Говяжья из Духовки, Макароны Отварные. more...
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Losing 0.7 kg a Week
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Айнагуль.О's Weight History
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