Weigh In record (no journal entry) for 02 October 2020
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63.7 kg
Lost so far: 12.7 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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525 kcal
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Fat: 23.06g | Prot: 23.60g | Carbs: 54.79g.
Lunch: Soto Ayam, Kerupuk Udang, Ayam Goreng, Nasi Putih. more...
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Losing 0.8 kg a Week
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PutriNatalia89's Weight History
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