Weigh In record (no journal entry) for 02 October 2020
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89.1 kg
Lost so far: 7.6 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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920 kcal
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Fat: 39.90g | Prot: 65.05g | Carbs: 71.36g.
Breakfast: Dimsum. Lunch: ABC Saus Sambal , Ultra Milk Susu UHT Low Fat Source Of Calcium Rasa Coklat, Richeese Fire Chicken, Hoka Hoka Bento Salad. Dinner: Putih Telur Matang. more...
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Losing 2.8 kg a Week
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putrisie's Weight History
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