Weigh In record (no journal entry) for 02 October 2020
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66.5 kg
Lost so far: 32.7 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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1004 kcal
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Fat: 30.58g | Prot: 87.63g | Carbs: 89.29g.
Breakfast: Акашево Колбаса Вареная Куриная, Веселый Молочник Сметана 15%, Творожная Запеканка с Изюмом. Lunch: Макароны Отварные, Куриная Грудка. Snacks/Other: Пятерочка Яблоко Сезонное . more...
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steady weight
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jam.yulya2012's Weight History
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