Weigh In record (no journal entry) for 02 October 2020
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56.7 kg
Lost so far: 11.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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1491 kcal
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Fat: 41.56g | Prot: 84.53g | Carbs: 192.67g.
Lunch: 포도, 배, 사과. Dinner: 하림 하림 닭가슴살 바, 아워홈 부드럽고 연한 닭가슴살. Snacks/Other: 쌀 과자, 유과, 흑미밥, 매일 매일두유 99.89, 하림 하림 닭가슴살 바, 삼양 까르보불닭. more...
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Gaining 4.2 kg a Week
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kimyw97608 (예원)'s Weight History
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