Weigh In record (no journal entry) for 02 October 2020
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64 kg
Lost so far: 6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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1133 kcal
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Fat: 37.01g | Prot: 44.09g | Carbs: 159.90g.
Breakfast: Lettuce Salad with Tomato, Cucumber, Scrambled Egg , Gardenia Canadian Purple Wheat . Lunch: Cucumber, Chicken Fillet Fillet Chicken, White Rice. Snacks/Other: Marble Cake. more...
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Losing 7 kg a Week
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liyana jani's Weight History
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