Amélie Lamont's Journal, 01 Oct 20

Weigh In record (no journal entry) for 01 October 2020
55.5 kg Lost so far: 0 kg.    Still to go: 10.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 October 2020:
1887 kcal Fat: 72.21g | Prot: 78.83g | Carbs: 232.55g.   Breakfast: Granola, Zespri Kiwi Gold, Pur Natur Magere Yoghurt, Quaker Havermout. Lunch: Liebig Tomatensoep met Balletjes, Nutella Choco, Kaas, Pastasalade met Vlees, Meergranenbrood. Dinner: Paprikasoep, All Seasons Geraspte Wortel, Kidneybonen (uit Blik), Maïs, Guacamole, Delhaize Kippenlapjes, Tortilla. Snacks/Other: Harde Soepstengels, Colruyt Everyday Paprika Nuts, Ben & Jerry's Cookie Dough S'wich Up, Cake. more...
Gaining 52.5 kg a Week

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Amélie Lamont's Weight History


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