Weigh In record (no journal entry) for 11 August 2020
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67.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1207 kcal
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Fat: 70.11g | Prot: 59.36g | Carbs: 90.20g.
Breakfast: Leite Integral, Nestlé Iogurte Natural Integral, Abacate. Lunch: Banana Prata, Seara Linguiça Toscana, Ovo Cozido, Ovo Cozido. Dinner: Hortifruti Abacate, Italac Leite Integral, Lacta Bis (7g), Feijão Vermelho, Arroz Branco (Cozido), Carne da Sobrecoxa de Frango (Assado, Cozido). more...
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renara.siqueira's Weight History
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