renara.siqueira's Journal, 11 Aug 20

Weigh In record (no journal entry) for 11 August 2020
67.5 kg Lost so far: 0 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2020:
1207 kcal Fat: 70.11g | Prot: 59.36g | Carbs: 90.20g.   Breakfast:  Leite Integral, Nestlé Iogurte Natural Integral,  Abacate. Lunch:  Banana Prata, Seara Linguiça Toscana,  Ovo Cozido,  Ovo Cozido. Dinner: Hortifruti Abacate, Italac Leite Integral, Lacta Bis (7g),  Feijão Vermelho,  Arroz Branco (Cozido),  Carne da Sobrecoxa de Frango (Assado, Cozido). more...

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renara.siqueira's Weight History


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