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Went fo Pudding Lane last night
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62.6 kg
Lost so far: 9.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2010:
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1767 kcal
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Fat: 29.39g | Prot: 64.23g | Carbs: 286.10g.
Breakfast: Fat Free Milk. Lunch: Dinner Rolls, Dry Soba Japanese Noodles, Green Peppers, Spaghetti, Turkey Breast Meat, Baby Spinach. Dinner: Tonic Water, Alcoholic Beverage (94 Proof, Gin Rum Vodka Whiskey). Snacks/Other: Touchdown Sundae, Apples, Chewy Low Fat 90 Calorie Granola Bars - Chocolate Chunk, SPECIAL K Bar Chocolatey Drizzle. more...
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2553 kcal
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Exercise:
Standing - 1 hour, Sitting - 7 hours, Music playing - 1 hour, Driving - 1 hour and 30 minutes, Exercise machine (fast) - 1 hour and 5 minutes, Sleeping - 6 hours, Resting - 6 hours and 25 minutes. more...
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steady weight
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conductor's Weight History
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