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Por fin... Ahora vamos por la siguiente meta
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119.4 kg
Lost so far: 17.6 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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2065 kcal
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Fat: 160.17g | Prot: 104.54g | Carbs: 56.28g.
Breakfast: Cebollas, Pimientos Verdes, Arroz de Coliflor, Carbonell Aceite de Oliva, Chistorra, Rib Eye, Nopales, Espárragos, Mantequilla. Lunch: Okko Semilla de Girasol, Carbonell Aceite de Oliva, Aceite de Oliva, Colada Morada, Zucchini, Pimientos, Arroz de Coliflor, Chile Chilaca, Navarro Queso Manchego, Pechuga de Pollo a la Plancha. Snacks/Other: Aladino Crema de Cacahuate. more...
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3469 kcal
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Exercise:
Caminar y Trotar alternado con pendientes - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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Carlos del Angel's Weight History
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