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lili67
Journal
19 Aug 13
lili67's Journal, 19 Aug 13
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Weigh In record (no journal entry) for 19 August 2013
78.5 kg
Lost so far:
25.5 kg
.
Still to go:
3.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 August 2013:
1131 kcal
Fat: 29.73g | Prot: 34.68g | Carbs: 179.05g.
Breakfast:
Confiture Fraises, Beurre Léger 41%, Banette.
Lunch:
Semoule Cuite, Semoule Cuite.
Dinner:
Oeuf sur le Plat, Tendre Noix Supérieur, Pain de Mie.
Snacks/Other:
Madeleines Longues.
more...
2002 kcal
Exercise:
Bicycling (slow) - 18/kph - 13 minutes, Resting - 15 hours and 47 minutes, Sleeping - 8 hours.
more...
Gaining 1.2 kg a Week
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lili67's Weight History
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