lili67's Journal, 19 Aug 13

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Weigh In record (no journal entry) for 19 August 2013

78.5 kg Lost so far: 25.5 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2013:

1131 kcal

Fat: 29.73g | Prot: 34.68g | Carbs: 179.05g. Breakfast: Confiture Fraises, Beurre Léger 41%, Banette. Lunch: Semoule Cuite, Semoule Cuite. Dinner: Oeuf sur le Plat, Tendre Noix Supérieur, Pain de Mie. Snacks/Other: Madeleines Longues. more...

2002 kcal

Exercise: Bicycling (slow) - 18/kph - 13 minutes, Resting - 15 hours and 47 minutes, Sleeping - 8 hours. more...

Gaining 1.2 kg a Week

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lili67's Journal, 19 Aug 13

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