Weigh In record (no journal entry) for 01 October 2020
|
77.6 kg
Lost so far: 0.8 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2020:
|
479 kcal
|
Fat: 9.39g | Prot: 13.80g | Carbs: 83.95g.
Breakfast: Eroski Datiles con Hueso, Azúcar, Té (Infusión), Hacendado Tostadas Integrales, Huevo Cocido. Lunch: Hacendado Bifidus con Fresas, Plátano. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
602fatimaait's Weight History
|