Weigh In record (no journal entry) for 01 October 2020
|
72.1 kg
Lost so far: 2.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2020:
|
841 kcal
|
Fat: 34.12g | Prot: 50.55g | Carbs: 80.05g.
Breakfast: Dori Pettiz Amendoim Crocante Cebola e Salsa. Lunch: Tarantella Molho de Tomate, Andorinha Azeite de Oliva Extra Virgem, Pão de Açúcar Filé de Frango Grelhado, Quero Feijão Carioca, Nestlé Creme de Leite, Arroz Blanco. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annekarolineps's Weight History
|