Weigh In record (no journal entry) for 28 March 2017
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104.8 kg
Lost so far: 0 kg.
Still to go: 34.8 kg.
Diet followed: Reasonably Well.
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973 kcal
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Fat: 65.94g | Prot: 75.12g | Carbs: 22.69g.
Breakfast: Brasil Frutt Castanha de Caju Torrada e Salgada. Lunch: Linea Adoçante Sucralose Líquido, Café, Face Pizza. Dinner: Couve Manteiga Refogada, Brócolis, Bacon (Curado, Frito, Cozido), Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura). Snacks/Other: Only4 Chocolate com Acucar de Coco, Nata Biscoito de Coco, Scala Queijo Prato. more...
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nduarte3's Weight History
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