DLAndrews's Journal, 06 Feb 09

Woo hoo, I lost 2 pounds this week!! That makes a total of 25 pounds since I started at the end of April!
94.8 kg Lost so far: 0.9 kg.    Still to go: 17.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2009:
1265 kcal Fat: 47.74g | Prot: 58.51g | Carbs: 146.23g.   Breakfast: Healthy life, Oscar Mayer, fried egg. Lunch: Healthy Life Reduced Calorie White Bread, Light Original Potato Chips, spicy brown mustard, cracked pepper turkey breast. Dinner: diet coke, Fish Sandwich with Cheese and Spread on Bun. Snacks/Other: Oreo Thin Crisps - 100 Calorie Snack Packs, Hunt's fat free, Splenda, Constant Comment, decaf, bottled water, Lite coffee with non dairy creamer, decaf with non dairy creamer, Tea (Brewed, Decaffeinated). more...

   Support   

Comments 
thats awesome! congrats, 25 is a huge milestone!  
06 Feb 09 by member: cindyshine
how cool is that...25 pounds is so great...way to go...congrats 
06 Feb 09 by member: veggies yuk
Oh brother, I meant the end of August! 
06 Feb 09 by member: DLAndrews
2 pounds is AWESOME!!!! And 25 is EVEN BETTER!!!! I am so glad that all your hard work is paying off so well for you! Have a wonderful weekend! 
06 Feb 09 by member: nikeit
FANTASTIC on the loss in weight!!!...guess your showin that body how to work it off!!! 
06 Feb 09 by member: loosinisfun

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


DLAndrews's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.