Weigh In record (no journal entry) for 01 October 2020
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73.4 kg
Lost so far: 15.4 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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679 kcal
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Fat: 21.84g | Prot: 33.25g | Carbs: 73.52g.
Breakfast: Delhaize Rode Bessen, Bruine Boterham, Balade Choco Original. Lunch: Tomaten, Boni Augurken op Azijn, Colruyt Everyday Orange Zero, courgette, spinazie, look, selder. Dinner: Aardappelen (zonder Schil, met Zout, Gekookt), Delhaize Spruiten, Bertolli Bakken en Braden met Olijfolie, Kipsaté. Snacks/Other: Peren, Sprite Sprite Zero, Fanta Lemon Zero, Danone Light & Free Framboise. more...
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Gaining 2.1 kg a Week
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haludiel's Weight History
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