Инна lazareva's Journal, 01 Oct 20

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Weigh In record (no journal entry) for 01 October 2020

53.8 kg Lost so far: 1.2 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 October 2020:

1547 kcal

Fat: 39.01g | Prot: 39.82g | Carbs: 267.08g. Breakfast: Кофе с молоком, Картофельные ньоки. Lunch: Рахат лукум, Гречка с сосиской. Snacks/Other: Яблоко. more...

1508 kcal

Exercise: Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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Инна lazareva's Weight History

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Инна lazareva's Journal, 01 Oct 20

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Инна lazareva's Weight History