Weigh In record (no journal entry) for 01 October 2020
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57 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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882 kcal
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Fat: 26.33g | Prot: 52.62g | Carbs: 103.62g.
Breakfast: Café con Leche Descremada. Lunch: Café Cortado, Lomo de Cerdo , Espaguetis con Salsa de Tomate sin Carne, Té (Infusión), Azucarera Azúcar Blanco. Dinner: Hacendado Brócoli Congelado, Sobrasada. Snacks/Other: Haribo Gominolas . more...
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Gaining 0.7 kg a Week
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beny1968's Weight History
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