Weigh In record (no journal entry) for 01 October 2020
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123.6 kg
Lost so far: 38.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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1320 kcal
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Fat: 45.57g | Prot: 72.92g | Carbs: 153.18g.
Breakfast: Гарнец Мука Кукурузная, Яйцо, Сыр, Томмолоко Творожок Домашний 4%. Lunch: Каша Пшенная. Dinner: Сахар, Рис Вареный, Цукаты, Томмолоко Сливочное Масло. Snacks/Other: Хлеб, Колбаса. more...
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Gaining 0.7 kg a Week
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Александр Бакуменко's Weight History
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