Weigh In record (no journal entry) for 01 October 2020
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103.5 kg
Lost so far: 0.5 kg.
Still to go: 38.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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1334 kcal
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Fat: 51.66g | Prot: 63.61g | Carbs: 150.81g.
Lunch: Tong Tji Tematik INSTANT Matcha Latte, Pepaya. Dinner: Bakso dengan Saus (Campuran), Mie Ayam. Snacks/Other: Cilok. more...
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Losing 2.7 kg a Week
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ladyllvn's Weight History
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