Weigh In record (no journal entry) for 01 October 2020
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117.9 kg
Lost so far: 13 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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330 kcal
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Fat: 15.10g | Prot: 27.08g | Carbs: 18.93g.
Breakfast: Wasa Sesam, Oeuf (Entier), Café Expresso, Jambon de Dinde. more...
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steady weight
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ricbocion's Weight History
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