Weigh In record (no journal entry) for 01 October 2020
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59.2 kg
Lost so far: 4.4 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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1199 kcal
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Fat: 71.50g | Prot: 53.85g | Carbs: 81.82g.
Breakfast: Café Royal Café au Lait. Lunch: Dia Truite Fumée, Huile d'Olive, Concombre (Pelé), Chou Rouge, Auchan Emmental Râpé, Oeuf, Monoprix Beurre Doux, Jacquet Pain de Mie Nature. Dinner: Danival Fondue de Poireaux, Costa Anneaux de Calamars. Snacks/Other: Noix de Cajou, Côte d'Or Chocolat au Lait Amandes Caramélisées. more...
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Losing 1.4 kg a Week
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monange4's Weight History
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