Weigh In record (no journal entry) for 01 October 2020
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73.4 kg
Lost so far: 1.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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1245 kcal
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Fat: 32.67g | Prot: 82.83g | Carbs: 161.14g.
Breakfast: Manzana Verde, Café Cortado, Aldi Loncheado Vegetariano con Guindilla y Pimiento, Pan Blanco. Lunch: Hacendado Atún en Aceite de Oliva, Zanahoria, Kiwi, Tomates, Carrefour Corazones de Cogollos. Dinner: Piña, Queso Cheddar o Queso Americano (Descremado, Pasteurizado), La Cestera Tortitas de Trigo, Cebollas, Pimientos Verdes, Pechuga de Pollo a la Plancha. Snacks/Other: Carrefour Galletas Digestive Chocolate, Plátano. more...
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Gaining 16.1 kg a Week
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isabel94_10's Weight History
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