Weigh In record (no journal entry) for 01 October 2020
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70.2 kg
Lost so far: 18.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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1185 kcal
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Fat: 46.79g | Prot: 130.96g | Carbs: 65.28g.
Breakfast: Жареное Яйцо, Сыр Мраморный Сыр, JLC Творог 2%, Овсяноблин. Lunch: JLC Творог 2%, Сыр Мраморный Сыр, Помидоры, Куриное Белое Мясо (Обжиг). Dinner: Куриные Котлеты на Пару, Помидоры. Snacks/Other: Банан. more...
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Losing 0.5 kg a Week
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hellyeee's Weight History
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