Weigh In record (no journal entry) for 01 October 2020
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124.3 kg
Lost so far: 15.1 kg.
Still to go: 34.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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391 kcal
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Fat: 14.48g | Prot: 26.82g | Carbs: 39.96g.
Breakfast: Tomaten, Palazzo Pesto Olive e Pomodori, Everyday Kipfilet, Meergranenbrood. more...
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Losing 0.8 kg a Week
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 Comments
We blijven volhouden, ben fier op mezelf...
02 Oct 20 by member: Alain.D
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