Weigh In record (no journal entry) for 01 October 2020
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83 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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1810 kcal
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Fat: 46.08g | Prot: 66.08g | Carbs: 179.49g.
Breakfast: Parmalat Молоко 1,8%, Sante Гранола с Шоколадом. Lunch: Corona Extra Пиво, Петрушка, Огурец (с Кожурой), Помидоры, Goodman Филе Миньон. Dinner: Barilla Песто Алла Дженовезе с Базиликом, Вино Сухое, Barilla Макароны. Snacks/Other: Здоровая Ферма Карпаччо Куриное, Малина. more...
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Gaining 2.8 kg a Week
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Dubas1986$'s Weight History
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