Weigh In record (no journal entry) for 01 October 2020
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57.9 kg
Lost so far: 0.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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198 kcal
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Fat: 16.29g | Prot: 10.41g | Carbs: 4.73g.
Breakfast: Сухой Жареный Несоленый Арахис, Красная Цена Сыр Голландский . more...
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Gaining 0.4 kg a Week
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