Weigh In record (no journal entry) for 01 October 2020
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92.7 kg
Lost so far: 6.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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1855 kcal
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Fat: 83.96g | Prot: 109.72g | Carbs: 175.42g.
Breakfast: Café au Lait, Café Expresso, Béghin Say Sucre de Canne. Lunch: Café Expresso, Huile d'Olive, Béghin Say Sucre de Canne, Les 2 Vaches Flan Bio à la Vanille de Madagascar Nappé de Caramel, Quinoa (Cuit), Saucisse de Porc Fraîche. Dinner: Baguette, Thiriet Pomme Dauphine, U Bio Rôti de Porc Cuit. more...
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Gaining 3.5 kg a Week
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Marsasplage's Weight History
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