Weigh In record (no journal entry) for 01 October 2020
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58.1 kg
Lost so far: 6.7 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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1276 kcal
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Fat: 80.89g | Prot: 41.04g | Carbs: 102.60g.
Breakfast: Селедка под Шубой. Lunch: Картофель с Грибами, Котлета по-Киевски. Dinner: Салат из Капусты. Snacks/Other: Чай, Зефир в Шоколаде, Яблоко, Вода (в Бутылке), Кофе с Молоком. more...
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Losing 0.7 kg a Week
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Nino_Nekatamadze's Weight History
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