Weigh In record (no journal entry) for 01 October 2020
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44.7 kg
Lost so far: 4.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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1239 kcal
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Fat: 63.66g | Prot: 41.03g | Carbs: 126.19g.
Breakfast: Lactima Ser Topiony Gouda, Sonko Pieczywo Lekkie 7 Ziaren, Mleczna Dolina Mleko Zagęszczone, Kawa (Rozpuszczalna). Lunch: Lactima Ser Topiony Gouda, Sonko Pieczywo Lekkie 7 Ziaren, Mleczna Dolina Mleko Zagęszczone, Kawa (Rozpuszczalna). Dinner: Kraina Wędlin Kiełbasa Żywiecka, Mleczna Dolina Masło Ekstra , Chleb Orkiszowy, Zupa Grochowa. Snacks/Other: Grycan Lody Bakaliowe, Metka Łososiowa, Chleb Pszenny , Sernik, Łaciate Mleko 2%, Kawa. more...
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Gaining 3.5 kg a Week
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Kinga1987's Weight History
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