Weigh In record (no journal entry) for 01 October 2020
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67.1 kg
Lost so far: 0.1 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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562 kcal
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Fat: 33.61g | Prot: 44.98g | Carbs: 21.09g.
Breakfast: Хлеб Черный, Фасоль Стручковая, Сыр, Яичный Белок, Икра Красная, Яйцо. Lunch: Печень по-Строгановски. more...
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Losing 6.3 kg a Week
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Karina_5516's Weight History
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