Weigh In record (no journal entry) for 19 August 2013
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93.7 kg
Lost so far: 11.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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790 kcal
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Fat: 16.22g | Prot: 56.59g | Carbs: 107.26g.
Breakfast: Jardin Bio Muesli Gourmand au Chocolat, Weetabix Weetabix Original, le Son d'Avoine, Delisse Lait Écrémé, Café au Lait. Lunch: Taillefine Fromage Blanc Saveur Citron, Pommes de Terre (Chair, sans Sel, Bouillies), Auchan Escalope de Dinde, Amora Moutarde à l'ancienne, Leader Price Ratatouille Cuisinée . Dinner: Maïs Jaune Doux, Betteraves Cuites (à Partir de Frais), Sveltesse Ferme et Fondant Saveur Pamplemousse. more...
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2971 kcal
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Exercise:
Standing - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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steady weight
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