Weigh In record (no journal entry) for 01 October 2020
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57 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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484 kcal
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Fat: 8.95g | Prot: 47.69g | Carbs: 51.51g.
Breakfast: Manzana Verde, Emeth Mermelada de Durazno Light, Carilo Tostada de Arroz, Té Verde. Lunch: Tomates, Zanahoria, Pechuga de Pollo (sin Comer la Piel), Clara de Huevo, Yema de Huevo. Snacks/Other: Agua. more...
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Losing 21 kg a Week
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Daai.caaldini's Weight History
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