Weigh In record (no journal entry) for 01 October 2020
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43.2 kg
Lost so far: 4.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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315 kcal
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Fat: 1.17g | Prot: 3.86g | Carbs: 80.85g.
Breakfast: Pisang, Pisang. more...
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Losing 1.4 kg a Week
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