Weigh In record (no journal entry) for 01 October 2020
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66.5 kg
Lost so far: 32.7 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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780 kcal
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Fat: 41.78g | Prot: 58.63g | Carbs: 40.66g.
Breakfast: Каша Рисовая на Молоке, Веселый Молочник Сметана 15%, Запеканочка. Lunch: Лента Купаты Куриные, Куриные Фрикадельки, Омлет с Молоком. Snacks/Other: Ашан Шоколад со Стевией и Какао-Крупкой. more...
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Gaining 2.8 kg a Week
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jam.yulya2012's Weight History
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