Weigh In record (no journal entry) for 30 September 2020
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50 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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819 kcal
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Fat: 40.54g | Prot: 40.70g | Carbs: 79.28g.
Breakfast: Творожная Запеканка с Вишней. Lunch: Сметана , Картофельные Чипсы со Вкусом Сметаны и Лука, Деревенская Жизнь Творог 5%. Dinner: Дыня. Snacks/Other: Брокколи. more...
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Gaining 15.0 kg a Week
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