Weigh In record (no journal entry) for 30 September 2020
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71.2 kg
Lost so far: 7.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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1132 kcal
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Fat: 47.93g | Prot: 50.02g | Carbs: 129.84g.
Breakfast: Yema de Huevo, Queso Cremoso, Dia Tostaditas Clasicas. Lunch: Filete de Ternera, Camote Cocido, Calabaza Cocinada, Cebollin. Dinner: Zanahoria Cocida, Huevo Cocido, Camote, Paseo Galletitas 5 Semillas, Queso Cremoso. Snacks/Other: Paseo Galletitas 5 Semillas, Mandarinas, Paseo Galletitas 5 Semillas. more...
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1741 kcal
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Exercise:
bicicleta - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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karencita389's Weight History
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