Weigh In record (no journal entry) for 30 September 2020
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71.1 kg
Lost so far: 3.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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1111 kcal
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Fat: 35.91g | Prot: 62.57g | Carbs: 136.24g.
Breakfast: Tomates, Pan Integral, Granini Zumo de Pomelo. Lunch: La Molisana Gnocchi di Patate, ElPozo Lomo Adobado, Salsa de Tomate. Dinner: Pan Blanco, Pimientos Fritos, Emperador a la Plancha. Snacks/Other: Hacendado Pistachos, Manzana Verde. more...
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Losing 0.3 kg a Week
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isabel94_10's Weight History
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