Weigh In record (no journal entry) for 30 September 2020
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87.8 kg
Lost so far: 4.5 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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568 kcal
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Fat: 24.08g | Prot: 14.75g | Carbs: 69.00g.
Breakfast: Margarine, ShopRite Potato Bread, potato snack pot (BIG). more...
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Gaining 1.4 kg a Week
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qwertyuiopåäölkjhgfdsazxcvbnm's Weight History
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