satu-vicky's Journal, 30 Sep 20

Weigh In record (no journal entry) for 30 September 2020
51 kg Lost so far: 7 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 September 2020:
924 kcal Fat: 39.22g | Prot: 29.45g | Carbs: 101.73g.   Breakfast: Banana, Carrefour Pan Mignon. Lunch: Muslo de Pollo, Lechuga, Havanna Pasta Frola. Dinner: Aceite de Girasol, Punta del Agua Queso Cremoso Argentino, Cormillot Spaghetti con Salsa de Tomate y Albahaca. Snacks/Other: Tomates, Natura Mayonesa, Carrefour Pan Mignon. more...
1310 kcal Exercise: Walking (exercise) - 5.5/kph - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...
Losing 1.3 kg a Week

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satu-vicky's Weight History


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