Weigh In record (no journal entry) for 30 September 2020
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74 kg
Lost so far: 6.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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1677 kcal
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Fat: 71.01g | Prot: 52.08g | Carbs: 209.47g.
Breakfast: Tereyağı, Nutella Nutella, Beyaz Peynir, Yeşil Zeytin, Domatesler, Haşlanmış Yumurta, Beyaz Ekmek, Kepekli Ekmek. Lunch: Fanta Fanta, Tereyağı, Lavaş. Dinner: Ayran, Beyaz Ekmek, Mantar Sote, Mantı. Snacks/Other: Ülker Bebe (Sütlü Bisküvi), Kavun (Kokulu Kavun), Pankek. more...
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Losing 0.2 kg a Week
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AsiZeynep's Weight History
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