Weigh In record (no journal entry) for 30 September 2020
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66 kg
Lost so far: 2.6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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565 kcal
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Fat: 17.41g | Prot: 47.92g | Carbs: 42.23g.
Breakfast: Café, Yosoy Bebida de Avena Calcium, Bonarea Jamón Serrano Familiar, Hacendado Pan Fibra y Sésamo. Lunch: Merluza Plancha, Hacendado Brocoli para Vapor, Estrella Galicia Cerveza, Hacendado Patatas Bravas, Calamar Rebozado. more...
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Gaining 0.0 kg a Week
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fanirv80's Weight History
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