Weigh In record (no journal entry) for 30 September 2020
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78 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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1930 kcal
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Fat: 76.75g | Prot: 69.92g | Carbs: 241.70g.
Breakfast: Daily Gotas Endulzante, Té Supremo Te, Calo Queso Gauda, Marraqueta. Lunch: Hellmann's Mayonesa Supreme American Style, Watt's Jugo Naranja Light, Coca-Cola Coca-Cola Zero, Marraqueta, Acuenta Aceite Vegetal, Ensalada Mixta, King Hamburguesa de Pollo, Arroz Blanco. Dinner: Daily Gotas Endulzante, Té (Infusión), Hallulla, Pan Amasado. Snacks/Other: Fruna Mustang Pasas al Ron, Dos en Uno Oblea Rellena Sabor a Bocado, Gullón Barquillos de Choco, Nestlé Estrellitas, Congrio. more...
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Losing 0.7 kg a Week
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Martinfcast's Weight History
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