Weigh In record (no journal entry) for 30 September 2020
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76.8 kg
Lost so far: 12.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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851 kcal
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Fat: 28.15g | Prot: 55.55g | Carbs: 89.58g.
Lunch: Kue Sus, Minute Maid Pulpy Aloe Vera White Grape, Pisang Molen, Shihlin Shihlin Crispy Chicken, Nasi Putih. Snacks/Other: Ayam (Dilapisi Tepung Roti dan Digoreng). more...
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Losing 1.2 kg a Week
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hanavenita's Weight History
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