Weigh In record (no journal entry) for 30 September 2020
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92.9 kg
Lost so far: 0 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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1356 kcal
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Fat: 50.84g | Prot: 75.27g | Carbs: 149.75g.
Breakfast: Water , Clover Honey, Great Value Fat Free Coffee Creamer, Coffee. Lunch: Water , Sunshine Cheez-It Original Snack Crackers, Water , Campbell's Slow Kettle Style Creamy Broccoli Cheddar Bisque. Dinner: 2% Fat Milk, White Rice, Grilled Chicken (Skin Not Eaten). Snacks/Other: Water , Water , Great Value Cinnamon Applesauce (4 oz). more...
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Losing 0.4 kg a Week
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Ceilo252's Weight History
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