Weigh In record (no journal entry) for 30 September 2020
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62.6 kg
Lost so far: 4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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843 kcal
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Fat: 34.10g | Prot: 37.78g | Carbs: 98.22g.
Breakfast: Café (Infusão). Lunch: Pepino Japonês, Tomates, Azeite de Oliva Extra-Virgem, Bacon (Curado, Frito, Cozido), Aurora Medalhão de Filé de Peito de Frango. Dinner: Café com Leite Integral, Panco Pão de Milho. more...
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Losing 6.3 kg a Week
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Thalita Strutz's Weight History
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