Weigh In record (no journal entry) for 18 August 2013
|
125.8 kg
Lost so far: 3.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
1297 kcal
|
Fat: 53.22g | Prot: 43.03g | Carbs: 158.93g.
Breakfast: Nutella Nutella, K-Classic Halbfett-Margarine, Weizenbrötchen. Lunch: Burger King Hamburger. Dinner: Knorr Champignon Sauce, Pommes Frites (wie Gekauft, Gesalzen, Gefroren), Wiener Schnitzel. Snacks/Other: Dr. Pepper Cola. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|